Detroit Zen Center

11464 Mitchell St

Hamtramck, MI 48212

(313) 366-7738

Restaurants/Food & Dining:

God House of Prayer New Birth Ministry Religious Organizations in Hamtramck, MI
1960 Meade St
Ministry Watchman Religious Organizations in Hamtramck, MI
9433 Conant St
Rev Thaddus Ozog Rev Religious Organizations in Hamtramck, MI
2626 Poland St
Rev Mark Furmanek Rev Religious Organizations in Hamtramck, MI
2311 Pulaski St
Saint Ladisuaus Church Religious Organizations in Hamtramck, MI
5830 Simon K
Acts International Church Religious Organizations in Hamtramck, MI
13461 Mount Elliott St

Own this company?

— or —

Back to Detroit Zen Center

Detroit Zen Center Service List

Services

Meditation Intro

Duration: 80 min. $20. Sun, Aug 6 [4+ more times]. Meditation Intro: Let's face it: You've heard way too much about the benefits of meditation to have not given it a go for yourself. Well, with this free trial class, you have nothing to lose, but worlds to gain! During this introductory session, you'll learn the fundamentals of meditation, Zen Buddhism style, and experience some of its many health benefits. Not only does meditation have positive mental effects, but it also improves your metabolism, attention span, immunity, and functioning of your brain. All it takes is one lesson, and then you're hooked.
- Try the art of meditation, known for its numerous health benefits
- Learn the fundamentals of Zen Buddhism as a part of your journey towards inner peace
- Apply the principles of awareness, compassion, and wisdom to your daily life

attribution